Resume

Jennifer Mecum, RYT 200

Professional Training:

200 hours Vinyasa Yoga Teacher Training (completed on Feb. 2, 2012); Yoga Shala of San Antonio, RYS 200.

Registered Yoga Alliance 200, ID# 84164

Professional Summary:

Yoga is the practice of learning how to find peace and quiet the mind. My teachings encourage all aspects of the eight limbs of yoga, non-judgment, emphasis on proper alignment to prevent injury and present a lighthearted class that shows anyone can do yoga.  My intention to help anyone reduce the anxiety they might have about the practice or a studio class and present a class that will develop their personal growth and give the tools to help quiet the mind.

Educational Summary:

Yoga practitioner for over 1 year; extensive study on vipassana meditation, Yoga Sutras of Patanjali, energetic anatomy, vinyasa yoga, and ashtanga yoga.

Education:

Sam Houston State University, Huntsville, Texas (2008)-B.F.A in Studio Art

Practice:

Vinyasa, Ashtanga, and Hatha Yoga, Pranayma, Vipassana meditation; Vegan Diet

Workshops/Intensives: 

• Intro to Kundalini, Diana Chavez

• Chakras, Diana Chavez

• Meditation: Theory & Pratice, Rossella Rossi

•Therapeutic Yoga Techniques to Prevent Injury during Asana Practice, Nydia Darby

References: 

Rossella Rossi, Yoga Shala of S.A.-Yoga Instructor/Director•786-715-5717

Ana Hollis, Yoga Shala of S.A.-Yoga Instructor/Owner • 210-347-8131

Teaching Experience: 

•Fitness 19-15614 Huebner Suite 106, San Antonio,TX 78248

210-764-1990

•Flex Fit-11799 West Ave, San Antonio, TX 78216

210-730-4880

Subbing:

• Yoga Shala of S.A. - 18585 Sigma Road, Suite 105 San Antonio, TX 78249

210-496-9900

Assisted:

• Introduction to the Practice of Ashtanga Yoga Workshop

Yoga Shala of S.A.- 18585 Sigma Road, Suite 105 San Antonio, TX 78249

210-496-9900

Insurance:

Philadelphia Indemnity Insurance Company: Policy # PHPK827258-000

Other Certification:

CPR/AED, American Red Cross